Thursday, September 24, 2009

Gratitude journal-my five for the day

Inspired by Oprah years ago, I used to keep a gratitude journal. Everyday I would write five things I was thankful for that day. No matter how crummy I thought my day was, I could always find five things...even it they were 1. This day is over 2. The sleep I'm about to have is going to be awesome! etc. etc. This week has been long and the death of a friend's husband kind of makes me short on big things to be thankful for, however, there is always something to be grateful my top five list today is

1. People are willing to help. It amazes me when people are called upon to help someone, they rise to the occasion. Selflessly.

2. Baked lays. For a girl watching what she eats, hasn't had anything that tastes like anything to eat this week, those baked lays are tasty little morsels.

3. Grey's Anatomy is back on! I missed those people.

4. Prayer. I am grateful that I have a God that is concerned with what concerns me. Prayer is always a resting place for me...a lap to climb up in at the end of the day and be comforted.

5. This sleep I'm about to have...its gonna be amazing :)

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